Rochester, MN

Register for the Rochester Get Your Rear in Gear® 5K Run/Walk and Kid's Fun Run to help raise funds for colon cancer awareness efforts in the Rochester area. Monies raised will stay in our community, helping with prevention, early detection and treatment, and healthy living projects for this disease. The event includes refreshments, tech shirts and marathon quality medals for age group winners.  Get Your Rear in Gear provides a special opportunity to honor survivors and those lost to colon cancer in our community.

Saturday, June 28, 2014

East Silver Lake Park, Rochester, MN

5K Run/Walk Adult:  $28 until June 25th; $30 on Race Day
5K Run/Walk Youth (12 and under):  $12 until June 25th; $15 on Race Day
Kids Fun Run (10 and under): $12 until June 25th; $15 on Race Day

Can't attend in person? Become a Virtual Racer!
Adult Virtual Racer: $28
Youth Virtual Racer: $12
(Online only)
Please note: fees are non-refundable and race bibs are non-transferable

Online Registration Closing Date:
Wednesday, June 25, 2014

Event Schedule:
Registration: 7:30 AM - 9:00 AM
Kids Fun Run: 8:30 AM

5K Timed Run: 9:00 AM 
5K Walk: 9:05 AM


Packet Pickup: **New location for 2014**
Sports Authority
80 25th St SE
Rochester, MN 55904

Friday, June 27 
4 - 7 p.m.

Important information for teams:

Team Captains MUST register first and create their team name during the registration process. Team Members should register after the team captain has registered and created the team. Team members will then select the team name from the drop down box on the registration form during registration.

Online Fundraising
A fundraising page will automatically be created for you once you have completed your online registration! Teams and individuals can then personalize your page and invite your friends & family to make a donation online. You will receive an email on how to access your fundraising page.
For more information, contact:

Geri Barrett
Email Geri

For more information or to find Get Your Rear in Gear events in other cities visit our website.
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Rochester Get Your Rear in Gear
Thank you supporting the Colon Cancer Coalition through the Rochester Get Your Rear in Gear 5K event. With your help, we are working to increase knowledge of this disease and its warning signs, and positively impact screening rates from this highly preventable cancer. Tell everyone you know to talk to their doctor today about colon cancer screening.
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Top Fundraisers

Adult 5K Walker

  1. Jody Greenslade - $72.00
  2. Lacey Morlan - $25.00
  3. Kelly Leisen - $25.00

Adult Virtual Racer

  1. Linda Kuchinka - $72.00
Recent Donors


Stillwater Medical Group- In honor of our patients

Linda Kuchinka

Ms. Jody Greenslade

Mrs. Denise Nesbitt